Available 11am-2:30pm
Chicken Camembert Keto Burger $22.5
NC 4.7g P 55.3g F 52.2g
Ketoguru Garlic bread buns filled with Chicken, Camembert, Mayo, Mesclun, Tomato, onion
& Sauerkraut served with a side of Pork rinds
Bacon Egg & Camembert Keto Burger $22.5
NC 6.4g P 52.7g F 62.7g
Ketoguru Garlic bread buns filled with Bacon, egg,
Camembert Mayo Mesclun, Tomato, onion & Sauerkraut served with a side of Pork rinds
Keto BBQ Ribs & Slaw $29.5
NC 6.2g P 58.7g F 69.4g
Yes Ribs are back on the Menu for Keto Followers Meaty Pork Ribs slow cooked in a
Low Carb Bourbon Maple Sauce & Served with Slaw (DairyFree)
Hangi Pulled Pork Bun with CheesySlaw $15
NC 4.7g P 41g F 44.5g
Ketoguru Bun stuffed with homesmoked Pulled pork & fresh Cheesy Slaw
Keto Chez Bleu Garlic Steak Burger & Slaw $27.5
Let’s Party like it’s 1999…The best blast from the past, but Keto style 200g of Scotch fillet steak in a Ketoguru bun smothered in our famous Roasted garlic Aioli, served with a side of Cheesy slaw
Keto Garlic Bread $7.5
NC 2.5g P 8.5g F 23.3g
Ketoguru Bun smothered with homemade garlic butter & grilled
Keto Cheesy Garlic Pizza $16.5
NC 4.7g P 28.2g F 46g
Ketoguru Wrap smothered with garlic butter, Mozzarella Cheese
& grilled then topped with cracked pepper & Parsley
Keto Cheesy Pesto Pizza $17.5
NC 4g P 29.9g F 44.6g
Ketoguru Wrap smothered with Basil Pesto, Mozzarella Cheese
& grilled then topped with cracked pepper & Parsley
Garlic Prawns (entrée) $21.5
NC 1.8g P 21.1g F 22.3g
Skewered Prawns Sautéed in garlic butter
& served with Lemon wedges & our famous roasted Garlic aioli
Keto Caesar Salad $22.5
NC 2.8g P 40.9g F 70.6g
Cos lettuce, Parmesan Cheese, Bacon, Egg, Pork Rinds
& our Famous Caesar dressing
Keto Green Salad $18.5
NC 3.8g P 7.9g F 18.7g
Mesclun lettuce, Cucumber, Tomato, Onion, Sauerkraut, Pork Rinds with
our Olive Oil & ACV dressing
Chicken Bone Broth $8
NC 1g P 6g F 1g
Housemade Broth packed full of Collagen & Gelatine
44Hr Beef Bone Broth $8
NC 1g P 6g F 1g
Housemade Broth packed full of Collagen & Gelatine
Sauerkraut $6
NC 0.6g P 1.1g F 0.2g
Our Famous housemade Sauerkraut, tastes amazing & full of good
probiotics...look after your Gut Microbiome by adding a serve
Cakes $9.9
Keto Peanut Butter Candy Cake
NC 1.3g P 5.6g F 31.1g
Chocolate Peanut butter cheesecake on a Rich chocolatey base Gluten Free, SugarFree
Keto Chocolate Hazelnut Cake
NC 1.4g P 5.7g F 34.1g
Chocolate Hazelnut cheesecake on a Rich chocolatey base.
Gluten Free, SugarFree
Keto Cookie Dough Cake
NC 1.5g P 6.5g F 42.1g
Chocolate Chip Cookie Dough on Rich chocolatey base.
& topped with a dark Chocolate crumble
Gluten Free, SugarFree
Frappes $14.9
A Great option for Meal replacement
Keto Lime Frappe
NC 3g. P 20.7g. F 33.3g
Tastes just like a Lime Shake….sooo Good & super Keto Friendly
Ingredients: Cream, Water, Whey Isolate, Egg, Xanthan, Beta hydroxybuterate (ketones),
Potassium Citrate, Inulin, Stevia, Essences, Colour, Topped with Sugar free whipped cream
(contains exogenous Ketones)
Keto Jaffa Frappe
NC 4.3g. P 22.3g. F 37.7g
Rich Chocolatey Orange Shake filled with Healthy Keto goodness
Ingredients: Cream, Water, Cocoa, Sugarfree Chocolate, Whey Isolate, Egg, Xanthan,
Beta hydroxybuterate (ketones), Potassium Citrate, Inulin, Stevia, essences
Topped with Sugar free whipped cream (contains exogenous Ketones)
Keto Pineapple Pump Frappe
NC 4.3g. P 22.3g. F 37.7g
Tastes just like the famous NZ Chocolate treat only healthy
& seriously Yum!!
Ingredients: Cream, Water, Cocoa, Sugarfree Chocolate, Whey Isolate, Egg, Xanthan, Beta hydroxybuterate (ketones), Potassium Citrate, Inulin, Stevia, essences Topped with Sugar free whipped cream
(contains exogenous Ketones)
Keto Raspberry Refuel Frappe
( DairyFree)
NC 4..7g P 28.6g F 39.8g
Designed by Ketoguru this tastes like Frozen berry yoghurt icecream but with none of the Dairy...soooo Yum!! contains Coconut cream Water, MCT Oil, Collagen (1&3), Raspberries, Pea Protein Isolate,
Xanthan, Stevia, Egg, Beta Hydroxybuterate (ketones), Potassium Citrate, Inulin,
Erythritol, Glucomannan Raspberry flavouring, (contains exogenous Ketones)
Keto Nutcase Frappe
NC 5.3g P 15.2g F 35.2g
Developed by Ketoguru & tastes like a Peanut butter candy bar this contains Cream, water, Pic's Peanut Butter, Sugarfree dark Chocolate, Whey Isolate, Xanthan, Beta Hydroxybuterate,
Potassium Citrate, Inulin, Stevia, Cocoa, Caramel flavouring,
Topped with Sugar free whipped cream, sugar free Maple syrup (contains exogenous Ketones)
Drinks
Amplify Organic Kombucha $7
Passionfruit Lemonade
NC <1g P <1g (6.1g Sugar alcohol)
Ginger Lemon
NC <1g P <1g (7.1g Sugar alcohol)
Pineapple Coconut
NC <1g P <1g (6.3g Sugar alcohol)
Sugarfree Tropical V 500ml $7
NC <1g
Coca Cola $5
Coke Stevia NC 0g P 0.2g
Coke Zero NC 0.3g P 0.2g
Diet Coke NC 0.3g P 0.2g
Bulletproof Coffee $8.5
NC 0.5g P 0.8g F 33g
Butter, MCT Oil & Espresso, Blended & Topped with whipped Cream Sweetened
with Stevia Unless otherwise requested
Keto Hot Chocolate $8.5
NC 1.5g P 1.5g F 32.8g
Butter, MCT Oil & Cocoa Sweetened with Stevia
& topped with Whipped Cream
KetoAceto $8
Our Famous ACV Drink (Non Alcoholic)
Vodka Berocca $14.5
Credit to James for inventing this genius of Orange Berocca Pineapple stevia & a double shot Absolut Vodka
Aminotini $17.5
Green Apple Amino Energy with Electrolytes laced with a Double Bombay Sapphire Gin
...a great way to keep up those electrolytes
Keto Treats
Pork Cracklings $11.5
Salt & Pepper, Barbeque
F Bombs $4.5
Chocolate ruff, Pina Colada, Cherry, Vanilla Buttered Rum
Pineapple Matcha(Vegan)
Keto Cookies $4.5
Double Chocoalte Fudge
Orange Chocolate Chip
Lemon
Gingernut
Butterscotch Macadamia
See Facebook or Instagram for
Donut Flavours Available
