Available 11am-2:30pm

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Chicken Camembert Keto Burger   $22.5

NC 4.7g   P 55.3g   F 52.2g

Ketoguru Garlic bread buns filled with Chicken, Camembert, Mayo, Mesclun, Tomato, onion

& Sauerkraut served with a side of Pork rinds

Bacon Egg & Camembert Keto Burger $22.5

NC 6.4g   P 52.7g   F 62.7g

Ketoguru Garlic bread buns filled with Bacon, egg,

Camembert Mayo Mesclun, Tomato, onion & Sauerkraut served with a side of Pork rinds

Keto BBQ Ribs & Slaw            $29.5

NC 6.2g   P 58.7g   F 69.4g

Yes Ribs are back on the Menu for Keto Followers Meaty Pork Ribs slow cooked in a

Low Carb Bourbon Maple Sauce & Served with Slaw (DairyFree)

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Keto Chez Bleu Garlic Steak Burger & Slaw   $29.5

Let’s Party like it’s 1999…The best blast from the past, but Keto style 200g of Scotch fillet steak in a Ketoguru bun smothered in our famous Roasted garlic Aioli, served with a side of Cheesy slaw

Keto Garlic Bread            $7.5

NC 2.5g   P 8.5g   F 23.3g

Ketoguru Bun smothered with homemade garlic butter & grilled

Keto Cheesy Garlic Pizza     $16.5

NC 4.7g   P 28.2g   F 46g

Ketoguru Wrap smothered with garlic butter, Mozzarella Cheese

& grilled then topped with cracked pepper & Parsley

Keto Cheesy Pesto Pizza      $17.5

NC 4g   P 29.9g   F 44.6g

Ketoguru Wrap smothered with Basil Pesto, Mozzarella Cheese

& grilled then topped with cracked pepper & Parsley

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Garlic Prawns (entrée)   $21.5

NC 1.8g   P 21.1g   F 22.3g

Skewered Prawns Sautéed in garlic butter

& served with Lemon wedges & our famous roasted Garlic aioli

Keto Caesar Salad      $22.5

NC 2.8g   P 40.9g   F 70.6g

Cos lettuce, Parmesan Cheese, Bacon, Egg, Pork Rinds 

& our Famous Caesar dressing

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Keto Green Salad     $18.5

NC 3.8g   P 7.9g   F 18.7g

Mesclun lettuce, Cucumber, Tomato, Onion, Sauerkraut, Pork Rinds with

our Olive Oil & ACV dressing

Chicken  Bone Broth    $8

NC 1g   P 6g   F 1g

Housemade Broth packed full of Collagen & Gelatine

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44Hr Beef Bone Broth    $8

NC 1g   P 6g   F 1g

Housemade Broth packed full of Collagen & Gelatine

Sauerkraut   $6

NC 0.6g   P 1.1g   F 0.2g

Our Famous housemade Sauerkraut, tastes amazing & full of good

probiotics...look after your Gut Microbiome by adding a serve

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Cakes     $9.9

Keto Peanut Butter Candy Cake 

NC 1.3g   P 5.6g   F 31.1g

Chocolate Peanut butter cheesecake on a Rich chocolatey base Gluten Free, SugarFree

Keto Chocolate Hazelnut Cake 

NC 1.4g   P 5.7g   F 34.1g

Chocolate Hazelnut cheesecake on a Rich chocolatey base.

Gluten Free, SugarFree

Keto Cookie Dough Cake   

NC 1.5g   P 6.5g   F 42.1g

Chocolate Chip Cookie Dough on Rich chocolatey base.

& topped with a dark Chocolate crumble

 Gluten Free, SugarFree

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Frappes $14.9

A Great option for Meal replacement

Keto Lime Frappe

NC 3g. P 20.7g. F 33.3g
Tastes just like a Lime Shake….sooo Good & super Keto Friendly

Ingredients: Cream, Water, Whey Isolate, Egg, Xanthan, Beta hydroxybuterate (ketones),

Potassium Citrate, Inulin, Stevia, Essences, Colour, Topped with Sugar free whipped cream

(contains exogenous Ketones)

Keto Jaffa Frappe

NC 4.3g. P 22.3g. F 37.7g
Rich Chocolatey Orange Shake filled with Healthy Keto goodness

Ingredients: Cream, Water, Cocoa, Sugarfree Chocolate, Whey Isolate, Egg, Xanthan,

Beta hydroxybuterate (ketones), Potassium Citrate, Inulin, Stevia, essences

Topped with Sugar free whipped cream (contains exogenous Ketones)

Keto Pineapple Pump Frappe 

 NC 4.3g. P 22.3g. F 37.7g

Tastes just like the famous NZ Chocolate treat only healthy

& seriously Yum!!

Ingredients: Cream, Water, Cocoa, Sugarfree Chocolate, Whey Isolate, Egg, Xanthan, Beta hydroxybuterate (ketones), Potassium Citrate, Inulin, Stevia, essences Topped with Sugar free whipped cream

(contains exogenous Ketones)

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Keto Raspberry Refuel Frappe

( DairyFree)

NC 4..7g   P 28.6g   F 39.8g

Designed by Ketoguru this tastes like Frozen berry yoghurt icecream but with none of the Dairy...soooo Yum!! contains Coconut cream Water, MCT Oil, Collagen (1&3), Raspberries, Pea Protein Isolate,

Xanthan, Stevia, Egg, Beta Hydroxybuterate (ketones), Potassium Citrate, Inulin,

Erythritol, Glucomannan  Raspberry flavouring,  (contains exogenous Ketones)

Keto Nutcase Frappe

NC 5.3g   P 15.2g   F 35.2g

Developed by Ketoguru & tastes like a Peanut butter candy bar  this contains Cream, water, Pic's Peanut Butter, Sugarfree dark Chocolate, Whey Isolate, Xanthan, Beta Hydroxybuterate, 
Potassium Citrate, Inulin, Stevia, Cocoa, Caramel flavouring, 
Topped with Sugar free whipped cream, sugar free Maple syrup (contains exogenous Ketones)

Drinks

Amplify Organic Kombucha $7

Passionfruit Lemonade

NC <1g  P <1g  (6.1g Sugar alcohol)

Ginger Lemon

NC <1g  P <1g   (7.1g Sugar alcohol)

Pineapple Coconut

NC <1g  P <1g  (6.3g Sugar alcohol)

Sugarfree Tropical V 500ml   $7

NC <1g

Coca Cola $5

Coke Stevia NC 0g   P 0.2g  

Coke Zero NC 0.3g   P 0.2g  

Diet Coke NC 0.3g   P 0.2g  

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Bulletproof Coffee   $8.5

NC 0.5g   P 0.8g   F 33g

Butter, MCT Oil & Espresso, Blended & Topped with whipped Cream Sweetened

with Stevia Unless otherwise requested

Keto Hot Chocolate   $8.5

NC 1.5g   P 1.5g   F 32.8g

Butter, MCT Oil & Cocoa Sweetened with Stevia

& topped with Whipped Cream

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KetoAceto     $8

Our Famous ACV Drink (Non Alcoholic)

Vodka Berocca     $14.5

Credit to James for inventing this genius of Orange Berocca Pineapple stevia & a double shot Absolut Vodka

Aminotini     $17.5

Green Apple Amino Energy with Electrolytes laced with a Double Bombay Sapphire Gin

...a great way to keep up those electrolytes

Keto Treats

Pork Cracklings

Salt & Pepper, Barbeque

F Bombs

 Chocolate ruff,  Pina Colada,  Cherry,  Vanilla Buttered Rum

Pineapple Matcha(Vegan)

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Keto Cookies

Double Chocoalte Fudge

Orange Chocolate Chip

Lemon

Gingernut

Butterscotch Macadamia

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See Facebook or Instagram for

Donut Flavours Available

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Keto Lunch Menu