Keto DinnerMenu
Available 5pm - Late
Keto Garlic Bread $9
NC 2.5g P 8.5g F 23.3g
Ketoguru Bun smothered with homemade garlic butter & grilled
Keto Cheesy Garlic Pizza $16.5
NC 4.7g P 28.2g F 46g
Ketoguru Wrap smothered with garlic butter, Mozzarella Cheese
& grilled then topped with cracked pepper & Parsley
Keto Cheesy Pesto Pizza $17.5
NC 4g P 29.9g F 44.6g
Ketoguru Wrap smothered with Basil Pesto, Mozzarella Cheese
& grilled then topped with cracked pepper & Parsley
Keto Garlic Prawns $21.5
NC 1.8g P 21.1g F 22.3g
Skewered Prawns Sautéed in Garlic Butter, Parsley
& Cracked Pepper served with our famous
Roast Garlic aioli & Lemon
Keto Caesar Salad $22.5
NC 2.8g P 40.9g F 70.6g
Cos lettuce, Parmesan Cheese, Bacon, Egg, Pork Rinds
& our Famous Caesar dressing
Keto Green Salad $18.5
NC 3.8g P 7.9g F 18.7g
Mesclun lettuce, Cucumber, Tomato, Onion, Sauerkraut,
Pork Rinds with our Olive Oil & ACV dressing
Keto Pollo Azzuro $35.5
NC 7.3g P 79.9g F 94.8g
Breast of Chicken a Spinach and Creamy Blue Cheese Sauce served with Salad Greens topped with Pork Rinds and our Olive Oil & ACV dressing
Keto Pollo Dianne $35.5
NC 9.2g P 74g F 92.2g
Breast of Chicken in a Creamy Dianne Sauce served with Salad Greens topped with Pork Rinds and our Olive Oil & ACV dressing
Keto Steak Peppato $41.5
NC 3.2g P 66.9g F 83.7g
Grilled Scotch fillet Steak lightly coated with
cracked Pepper, served with our Famous Roast Garlic Aioli, served with Salad Greens topped with Pork Rinds
and our Olive Oil & ACV dressing
44Hr Beef Bone Broth $9
NC 1g P 6g F 1g
Housemade Broth packed full of Collagen & Gelatine
Sauerkraut $6
NC 0.6g P 1.1g F 0.2g
Our Famous housemade Sauerkraut, tastes amazing
& full of good probiotics…
look after your Gut Microbiome by adding a serve
Frappes $14.9
A Great option for Meal replacement
Keto Lime Frappe
NC 3g. P 20.7g. F 33.3g
Tastes just like a Lime Shake….sooo Good & super Keto Friendly
Ingredients: Cream, Water, Whey Isolate, Egg, Xanthan, Beta hydroxybuterate (ketones),Potassium Citrate, Inulin, Stevia,
Essences, Colour, Topped with Sugar free whipped cream
(contains exogenous Ketones)
Keto Jaffa Frappe
NC 4.3g. P 22.3g. F 37.7g
Rich Chocolatey Orange Shake filled with Healthy Keto goodness
Ingredients: Cream, Water, Cocoa, Sugarfree Chocolate, Whey Isolate, Egg, Xanthan, Beta hydroxybuterate (ketones),
Potassium Citrate, Inulin, Stevia, essences
Topped with Sugar free whipped cream
(contains exogenous Ketones)
Keto Pineapple Pump Frappe
NC 4.3g. P 22.3g. F 37.7g
Tastes just like the famous NZ Chocolate treat only healthy
& seriously Yum!!
Ingredients: Cream, Water, Cocoa, Sugarfree Chocolate, Whey Isolate, Egg, Xanthan, Beta hydroxybuterate (ketones),
Potassium Citrate, Inulin, Stevia, essences
Topped with Sugar free whipped cream
(contains exogenous Ketones)
Keto Raspberry Refuel Frappe
NC 5.2g P 21.2g F 43g
Designed by Ketoguru this tastes like Frozen berry yoghurt icecream...soooo Yum!! contains Cream, Water, MCT Oil,
Collagen (types1&3), Raspberries, Whey Isolate, Xanthan, Stevia, Egg, Beta Hydroxybuterate (ketones), Potassium Citrate, Inulin,
Erythritol, Glucomannan Raspberry flavouring,
Topped with Sugar free whipped cream
(contains exogenous Ketones)
Keto Nutcase Frappe
NC 5.3g P 15.2g F 35.2g
Developed by Ketoguru & tastes like a Peanut butter candy bar this contains Cream, water, Pic's Peanut Butter, Sugarfree dark Chocolate, Whey Isolate, Xanthan, Beta Hydroxybuterate,
Potassium Citrate, Inulin, Stevia, Cocoa, Caramel flavouring,
Topped with Sugar free whipped cream, sugar free Maple syrup (contains exogenous Ketones)
Cakes $9.9
GlutenFree SugarFree Guiltfree
Keto Peanut Butter Candy Cake
NC 1.3g P 5.6g F 31.1g
Chocolate Peanut butter cheesecake on a Rich chocolatey base
Keto Chocolate Hazelnut Cake
NC 1.4g P 5.7g F 34.1g
Chocolate Hazelnut cheesecake on a Rich chocolatey base.
Keto Cookie Dough Cake
NC 1.5g P 6.5g F 42.1g
Chocolate Chip Cookie Dough on Rich chocolatey base.
& topped with a dark Chocolate crumble
Keto Friendly Drinks
Bulletproof Coffee $8.5
NC 0.5g P 0.8g F 33g
Butter, MCT Oil & Espresso, Blended & Topped with whipped Cream Sweetened with Stevia Unless otherwise requested
Keto Hot Chocolate $8.5
NC 1.5g P 1.5g F 32.8g
Butter, MCT Oil & Cocoa Sweetened with Stevia
& topped with Whipped Cream
Amplify Organic Kombucha $7
Passionfruit Lemonade
NC <1g P <1g (6.1g Sugar alcohol)
Ginger Lemon
NC <1g P <1g (7.1g Sugar alcohol)
Pineapple Coconut
NC <1g P <1g (6.3g Sugar alcohol)
Sugarfree Tropical V 500ml $7
NC <1g
Coca Cola $5
Coke Stevia
NC 0g P 0.2g
Coke Zero
NC 0.3g P 0.2g
Diet Coke
NC 0.3g P 0.2g
San Pellegrino $8.5
Sparkling Mineral Water 500ml
Speights Summit $8.5
Ultra Low Carb Beer
NC 1.9g P 0.2g F 0.1g
KetoAceto $8
Our Famous ACV Drink (Non Alcoholic)
Vodka Berocca $14.5
Credit to James for inventing this genius of Orange Berocca Pineapple stevia & a double shot Absolut Vodka
Aminotini $17.5
Green Apple Amino Energy with Electrolytes laced with a Double Bombay Sapphire Gin...a great way to keep up those electrolytes
